DIY Positive Energy Project

Positive Energy Project: How to Sage Your Home


“Every life transition has its “zero hour,” that moment when everything that came before it is different from everything that comes after.” ~ Holly Rossi

Sage Cleansing Ritual

1. Make or purchase a dried sage smudge stick (many dried sprigs of sage tied together into a small bundle) and also obtain an abalone shell to hold it over while it burns so you do not drop ash or embers as you go around your home.

2. Open every door and window in your home, including the closets, drawers, cabinets and pantries.

3. Light the stick and softly blow out the flame to allow the embers to smoke (like incense).

4. Walk around the room waving the smoking sage stick into every corner, along walls, around windows, in cabinets and closets and along ceiling lines. You may need to relight several times to keep it smoking. As you do, imagine the smoke absorbing all negativity, toxicity, left-over energies from others who occupied your home once before and anything else you want to dispel. Watch the smoke dissipate and float out the windows while imagining the negative energies flowing out of your space to make room for positive energy. Say a prayer of cleansing as you do this.

“I cleanse this space of all impurities, negative energies, bad vibrations and anything else that does not suit or support the people that live here now. Infuse this home with the love of my higher power and of the universe.”

5. After you’ve blessed every room, give yourself a sage shower by cupping your hands over the smoke and brushing it over your face and body. Visualize any residual negativity floating out of your body, out of your home and into oblivion.

6. Extinguish the stick in water and store it for the next use or – if your stick is almost gone – bury it in your yard for added protection from negative energy.

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  • Reply Angie 06/20/2013 at 10:31 am

    I still need to do this for my new home. You don’t notice the old negative energy until you’ve lived in it a while, and it still doesn’t feel very homey and you keep getting anxiety!
    Angie recently blogged Art Heart June ’13 – Sashiko Yuen

  • Reply There’s No Place Like Home: How to Smudge Your Apartment [and Your Cat] with Sage | Michelle Shea Walker [dot com] 02/07/2014 at 9:37 pm

    […] article in their Feng Shui section was my main source on the how-to before getting started. – This lovely & straightforward article is by my friend Amber Renee. I actually had […]

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