Browsing Tag

suicide

Design Your Life Diary

Are You Ready for This?

08/24/2012

I was just taking a stroll through my drafts folder and would you believe there is still a LA Sanrio Nerd party article I haven’t published as well as at least 35 others? Hello! Time? Motivation? You out there? Can you come hang out for awhile? I miss you.

Anyway things have been absolutely insane around here but that doesn’t meen I haven’t been thinking of you, I’ve actually been thinking of you a lot. Thinking about what I’m going to tell you about going through hell on earth and making it through while staying strong and focused. It’s not impossible and pain is always a struggle but you’re not alone. If you think you are alone, turn around and look through all of the cracks. Do you see yourself? Your friends? Your family? Do you see me? Your cat? A new pet? There’s someone out there waiting to make the pain easier to handle but you might have to open your mind and do a little searching to find them. Are you ready? Let’s go!

Also I wanted to let you guys know that the little love letters you have been sending me have been absolutely the sweetest. I’m glad I made it easier for you to contact me. If you ever need someone to listen, I’m here for you.

Now let’s go on a hypersensitive adventure through insanity because I’m so curious about what pieces of me I have lost while on this trip… Have you left pieces of yourself behind, too? Don’t ever allow anyone to control you until they break you. This is your life and you should experience it the way you prefer. Be yourself because you’re the only person in this whole world who is anything like you and, I’m just saying, you’re pretty amazing.

Design Your Life

Stamped with Mental Illness

09/20/2010

It’s not something people often come out in the open with. In school it gives kids another reason to make fun of you, it doesn’t matter if you act strangely or not — the label is all it takes. The stigma that follows mental illness is many times much more harmful than the actual illness. Don’t let society decide how you should feel about your own mental health or anyone elses.

“Mental illness itself occurs from the interaction of multiple genes and other factors –such as stress, abuse, or a traumatic event — which can influence, or trigger, an illness in a person who has an inherited susceptibility to it.” – Web M.D. Worried about having kids? They may inherit a susceptibility to the mental illness but it’s really the environment and emotional factors that ensure having it. I’ve only been the child, never the parent. I know many mothers read this and it might be questionable whether I am child friendly due to the topics on this website. This website is not child friendly but when in the presence of children, I censor my discussions as anyone would.

I think it’s safe to assume that parenting is on of the hardest jobs on the earth. Having never been a parent but knowing many and seeing how their lives revolve around another human’s care, I cannot imagine the stress. It’s very easy to treat your children like they’re adults, to forget to censor. To assume they can do what you can do, understand what you can understand, hear what you can hear.. It’s naive. It creates trauma. I’ve met a lot of people who say negative things about others who obviously have some underlying issues, i.e. “She had great parents but she turned out to be a real asshole — selling drugs, breaking into houses.” In reality we have no idea what genes this person has inherited, if they’ve dealt with a traumatic experience in their life or really anything about their home life behind doors. Instead of assuming children will mature into what they will become no matter how great of a parent one may be, let’s assume they wont and prevent it. Things which appear like normal situations to adults can be very traumatic experiences for children.. experiences they remember into adulthood. I want the world to understand that everything matters, especially how you treat others. Especially how you treat others when their minds are developing.

Design Your Life

Learning to Love You

10/20/2009
smile on the outside

I’m totally new at this and I’m not going to try to be something I’m not. Instead I’m going to put myself out there and hope to inspire you to do amazing things for yourself. Although I’ve always tried to put myself out there I’ve also always held back.. and only those closest to me know why.

I have struggled with merely liking myself my entire life — it is my problem and my vice. I know that it’s important for me to get this under control, to find love for myself in order to improve my quality of life, succeed at the goals I work towards and continue to be inspired — but how?

Well it IS hard, but once you begin on the road to self-love you will notice your life and appreciation for life looking brighter and brighter. You get what you put out in a sense, so start focusing on positive things and treating others as you would like to be treated. You’ll see a change. It’s always hard at first — anxiety, change, fear — it’s scary. You’ll begin to notice that when you force yourself to do the things you used avoid they become easier to do.

In my quest for self-improvement I have come across the most wonderful, inspirational girl, website and podcast. Her name is Gala Darling and she has a blog devoted to crowning your beautiful life and an amazing self-improvement podcast.

“You cannot be lonely if you like the person you are alone with.”
– Wayne Dyer

Does comparing yourself to others create negative feelings which cause you to feel bad about yourself? This happens to everyone, everyone is improving themselves in someway. Comparison is the all purpose killer, everyone is absolutely different in every way and has their own story, life, dna, experiences, etc. This is your only life, make it worth your while and don’t let others, who may not even really know you, define you.

You have to reprogram your thinking and start to take notice of the things you enjoy about yourself and about life. Sure everyone has something about them that may cause you to clash with others, but what things attract others to you? What things are important to the person that you are? If you feel you are working towards bettering yourself and achieving your goals you will feel more satisfied and confident.

Remember you cannot change the way that people treat you, if they like you or even if they want to give you the time of day. You have to show them why they should give you the time of day and if they respond negatively, change the way you react to it. You cannot change anyone or make everyone like you so someday you’re going to have to reprogram the way criticism makes you feel.

Making a Change

Don’t worry. Worrying changes nothing.
Make a list of and focus on your good qualities and attributes; don’t focus on negative ones.
Be kind to others, see yourself in them.
Find your passion and set achievable goals daily.
Choose a role model; their good qualities can inspire you to be a better person.
Accept compliments.
Know that you are a valuable person. Your time is valuable.
Take care of yourself.
Celebrate your differences.
Smile.
Make eye contact with others when interacting.
Act confident even if you aren’t, if you don’t feel it now you’ll start to.
Consider adopting a cat for responsibility, a routine, comfort and unconditional love.
Take action.

“Many people appreciate the power of positive thinking. But we believe that positive thinking alone is of limited value. Simply repeating positive affirmations such as “I am a wonderful person with much to offer the world” will NOT change your life unless you actively DO something to reinforce that you ARE a wonderful person with much to offer the world!” , Self-Esteem for Women.

“I have an everyday religion that works for me. Love yourself first, and everything else falls into line.”
– Lucille Ball

.. and remember, if we’re new at this we need to take it one day at a time.

“Keep looking at the bright-side and someday you’ll see yourself there.”
– Benjamin Amick aka Mistereducated

Resources

How to Love Yourself in 17 Ways